Once upon a time my hips where 45 inches around,weighing 96kg Standing only at 5’2 tall .I was super big 🙂
I remember how hopeless .I felt to take days to lose just one kilo …and I had to lose 51kg that is 112 pounds …Did I fail? yes! Did I start over?? ”huh many times’.. But you know I didn’t do?? I DIDN’T GIVE UP!!
It so easy to become discouraged on the road that seems to last forever …
But remember; the time is going to pass anyways..Every 5 pounds closer to my goal, my confidence increased.Every pant size I lost made me excited to go shopping.
We have to Learn to love ourselves on the journey and to find victories in small things.Those small things can add up to very big things in the end…
To all Ka-Proweightloss and want to join me as we fight obesity:
Days like today are defining moments in our journey; they can cause us to spiral out of control or allow us to Gain control of the situation.
Theres no better time to decide than now ..You are going to INVEST in YOU.Set some short term goals.Just think ..YOU COULD LOSE 5 kilos before CHRISTMAS if you made the decision to start.
Last don’t beat your self up.A positive life never comes from that.Just decide that starting now you are going to do better and better each day…
You can do it!!! DON’T GIVE UP!
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